Written By: Mobin
Powerful standing and core-centric poses like Warrior and Boat build physical stamina to ground impulsive Aries energy.
Grounding tree and supine hip-opening poses bring centered, mindful movement to pleasure-loving Taurus.
Flow sequences linking breath and movement help restless Gemini find focus and peace internally.
Heart openers like camel and fish poses nurture sensitive Cancer's emotions and confidence.
Dramatic backbends and balancing poses let bold Leo safely stretch their ego and physical limits.
Methodical sun salutations improve health habits for over-analytical Virgos.
Gentle partner poses encourage decisive leadership for harmony-craving Libra.